Paleo Recipes

Spinach, shrimp and avocado salad

Great salads are the backbone of any Paleo nutrition plan. The key to getting them right is to make sure there are enough fats and essential nutrients to keep you satisfied long after you’ve finished your meal.

This is a powerhouse salad packed with healthy fats, potassium, magnesium, fiber and vitamins from the avocado and spinach, plus protein and heart-healthy cholesterol from the shrimp. It also happens to be delicious and takes no time at all to prepare.

Enjoy!

Spinach, shrimp and avocado salad

spinach-shrimpPrep Time: 10 minutes

Serves: 2 people

Ingredients:

  • 12 large cooked shrimp
  • 1 avocado
  • 2 large handfuls of baby spinach
  • Juice of ½ lemon
  • ¼ tsp freshly ground black pepper
  • ¼ tsp sea salt
  • ¼ tsp garlic powder
  • 3 tomatoes, or 8 cherry tomatoes

Directions:

  1. Mix lemon juice, sea salt, pepper and garlic powder together in a small bowl.
  2. Peel, de-stone and slice avocado into thin wedges.
  3. Chop tomatoes into halves or quarters (depending on size).
  4. Divide spinach onto two entree dishes.
  5. Scatter tomatoes and shrimp evenly between two dishes and drizzle with the lemon and garlic mix.

Want to bring this salad to work or prepare it ahead of time? Make sure to keep the avocado sealed in an airtight container to prevent browning, and keep the dressing separate until you are ready to serve.

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David Carroll is a writer, entrepreneur and passionate advocate of the Paleo lifestyle. Having conquered his own weight issues, David has made it his mission to help others develop a balanced relationship with food and achieve their own weight loss goals.

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